Hola amigos!
Well, this week has certainly had its ups and downs. One of my best friends dropped out of school, and quite frankly, that caused some pretty hard core emotional eating. But hopefully I can control that better this weekend.
As far as my goals- I'm blogging! So woo-hoo!
I did pretty well on drinking two water bottles each day. I think there was one or two days that I didn't. But I still drink water at all my meals, so it worked out.
And for working out, I did work out twice this week! Woot! I started doing Jillian Michael's 30 Day Shred videos. I found them on youtube. I didn't know if I was going to be able to do it, but I felt pretty good after each time (sore, but good).
This week, my goals are as follows:
1. Power through until spring break. (I can do this).
2. Work out three times this week (either Pilates or Jillian Michael)
3. Brush my teeth twice a day. Because as I've mentioned before, "healthy" isn't an exclusive club of dieting and running.
And those are the goals for this week. I hope you all have a fantastic week!
Well, this week has certainly had its ups and downs. One of my best friends dropped out of school, and quite frankly, that caused some pretty hard core emotional eating. But hopefully I can control that better this weekend.
As far as my goals- I'm blogging! So woo-hoo!
I did pretty well on drinking two water bottles each day. I think there was one or two days that I didn't. But I still drink water at all my meals, so it worked out.
And for working out, I did work out twice this week! Woot! I started doing Jillian Michael's 30 Day Shred videos. I found them on youtube. I didn't know if I was going to be able to do it, but I felt pretty good after each time (sore, but good).
This week, my goals are as follows:
1. Power through until spring break. (I can do this).
2. Work out three times this week (either Pilates or Jillian Michael)
3. Brush my teeth twice a day. Because as I've mentioned before, "healthy" isn't an exclusive club of dieting and running.
And those are the goals for this week. I hope you all have a fantastic week!
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